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Title: The Perfection Trap
Author: Thomas Curran
Narrator: Sid Sagar
Format: mp3
Length: 7 hrs and 55 mins
Release date: 08-08-23
Ratings: 4 out of 5 stars, 32 ratings
Genres: Sociology
Publisher's Summary:
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
