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Title: Time Management for Adults with ADHD
Author: Jen Lee
Narrator: Lynn Duong
Format: mp3
Length: 3 hrs and 16 mins
Release date: 08-24-23
Ratings: 4.5 out of 5 stars, 30 ratings
Genres: Attention Deficit Disorders
Publisher's Summary:
Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!
