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Title: Cultured
Author: Katherine Harmon Courage
Narrator: Brittany Pressley
Format: mp3
Length: 8 hrs and 43 mins
Release date: 02-12-19
Ratings: 4.5 out of 5 stars, 87 ratings
Genres: Biology
Publisher's Summary:
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
