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Title: Born to Run 2
Author: Christopher McDougall, Eric Orton
Narrator: Mark Arnold
Format: mp3
Length: 9 hrs and 22 mins
Release date: 11-03-22
Ratings: 5 out of 5 stars, 3 ratings
Genres: Running & Jogging
Publisher's Summary:
The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.
