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Title: DBT Therapy: Your Guide to Happiness
Author: Paul Catalani
Narrator: Kevin Gisi
Format: mp3
Length: 1 hr and 35 mins
Release date: 12-14-17
Ratings: 3.9 out of 5 stars, 41 ratings
Genres: Mood Disorders
Publisher's Summary:
Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
