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Title: The Official Stop Overthinking Activity Book
Series: The Path to Calm, Book 21
Author: Nick Trenton
Narrator: Russell Newton
Format: mp3
Length: 3 hrs and 55 mins
Release date: 03-13-25
Ratings: Not rated yet
Genres: Psychology
Publisher's Summary:
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison.
