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Title: The Lessons
Author: Nile Wilson
Narrator: Nile Wilson
Format: mp3
Length: 4 hrs and 57 mins
Release date: 05-02-24
Ratings: 5 out of 5 stars, 12 ratings
Genres: Sports
Publisher's Summary:
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
