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Title: Hormone Balance for Dummies
Author: Isabella Mainwaring
Narrator: Susannah Mars
Format: mp3
Length: 13 hrs and 57 mins
Release date: 07-29-25
Ratings: Not rated yet
Genres: Hygiene & Healthy Living
Publisher's Summary:
In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
