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Title: The Kindness Method
Author: Shahroo Izadi
Narrator: Shahroo Izadi
Format: mp3
Length: 4 hrs and 58 mins
Release date: 07-09-19
Ratings: 4.5 out of 5 stars, 41 ratings
Genres: Addiction & Recovery
Publisher's Summary:
The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
