Please visit https://thebookvoice.com/podcasts/2/audible/249901 to listen full audiobooks.
Title: Reprogram Your Brain
Author: Lena Marshall-Dove, Amara Collins-Ray
Narrator: Tasha Reed-Lowry, Brielle Grant-Hayes
Format: mp3
Length: 5 hrs and 28 mins
Release date: 07-24-25
Ratings: 5.0 out of 5 stars, 41 ratings
Genres: Psychology & Mental Health
Publisher's Summary:
Some days, the storm lives inside you. The overthinking. The racing heart. The need to prove, fix, hide, or keep going when all you want is to pause. If your mind never quiets and rest feels unreachable, this audiobook was created for you. Designed for Black women who carry unspoken stress, this is a space to untangle the mental knots that come from years of pressure, performance, and emotional suppression.
