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Title: 8760 Hours in a Year
Author: Sam Cordeaux
Narrator: Derik Hendrickson
Format: mp3
Length: 1 hr and 57 mins
Release date: 08-23-22
Ratings: 5 out of 5 stars, 23 ratings
Genres: Time Management
Publisher's Summary:
Constantly jumping from one task to another isn’t just frustrating, it’s hard on your mental and physical health. Burnout, anxiety, and stress wreak havoc on how you feel, create performance issues at work, and make life unnecessarily hard. In extreme cases, it can lead to chronic disease. You can effectively optimize your time and successfully create more for yourself by learning the art of time management and healthy lifestyle habits using 8,760 Hours in a Year.
