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Title: The Book of Knowing
Author: Gwendoline Smith
Narrator: Jennifer Ness
Format: mp3
Length: 1 hr and 56 mins
Release date: 02-02-23
Ratings: Not rated yet
Genres: Politics, Society & Current Events
Publisher's Summary:
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
