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Title: The Myth of Self-Esteem
Author: Albert Ellis
Narrator: Debbie Joffe Ellis
Format: mp3
Length: 13 hrs and 38 mins
Release date: 07-08-25
Ratings: Not rated yet
Genres: Psychology
Publisher's Summary:
In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don't go the ways we think they "should" go!
