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Title: Feel Good Formula
Author: Roger Steward
Narrator: Jay Deane
Format: mp3
Length: 2 hrs and 37 mins
Release date: 10-28-19
Ratings: 5 out of 5 stars, 28 ratings
Genres: Consciousness & Thought
Publisher's Summary:
You may not realize it, but emotions create a larger impact on your life than you may think. They can form moods that stick around for days or even weeks. Our moods work positively with us, but a lot of times, we find they work against us. If we’re caught in a negative mood for too long, we tend to sink into patterns of equally negative thought. This way of thinking steals our joy, isolates us from others, and keeps us from becoming the best versions of ourselves.
