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Title: Eat Up
Author: Ruby Tandoh
Narrator: Ruby Tandoh
Format: mp3
Length: 6 hrs and 35 mins
Release date: 08-23-18
Ratings: 5 out of 5 stars, 2 ratings
Genres: Public Health
Publisher's Summary:
In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is an audiobook that clears away the fog, to help you fall back in love with food....
