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Title: The Ageless Revolution
Author: Michael Aziz
Narrator: Stephen Caffrey
Format: mp3
Length: 13 hrs and 50 mins
Release date: 02-11-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Alternative & Complementary Medicine
Publisher's Summary:
The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.
