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Title: Start Making Your Bed
Author: Roger Steward
Narrator: Jay Deane
Format: mp3
Length: 3 hrs and 3 mins
Release date: 06-04-20
Ratings: 5 out of 5 stars, 39 ratings
Genres: Time Management
Publisher's Summary:
Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.