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Title: This Naked Mind: Nicotine
Author: Annie Grace, William Porter
Format: mp3
Length: 6 hrs and 25 mins
Release date: 09-29-22
Ratings: Not rated yet
Genres: Smoking & Tobacco
Publisher's Summary:
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking to vanquish tobacco addiction.
