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Title: Sleep Hacks
Author: Keith Barry
Narrator: Brendan Dempsey
Format: mp3
Length: 7 hrs and 18 mins
Release date: 03-01-25
Ratings: Not rated yet
Genres: Physical Illness & Disease
Publisher's Summary:
Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep.
