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Title: Detach
Author: Bob Rosen
Narrator: Bob Rosen
Format: mp3
Length: 8 hrs and 59 mins
Release date: 04-29-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Stress Management
Publisher's Summary:
Our lives are guided by our attachments. When they’re healthy, they offer us security, pleasure, and validation. But for many of us, something has gone awry. We’re distracted and sabotaged by these attachments, like control, perfection, or success, which morph into internal conversations that undermine our best selves—ultimately inhibiting our ability to live a full, happy life. The antidote to the poison of unhealthy attachments? Trading them in for positive aspirations.
