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Title: The Other Side of Sadness
Author: George A. Bonanno
Narrator: Jonathan Todd Ross
Format: mp3
Length: 9 hrs and 9 mins
Release date: 11-05-19
Ratings: 4 out of 5 stars, 24 ratings
Genres: Long-Term & Elder Care
Publisher's Summary:
The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.
