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Title: Teaching Yoga (Second Edition)
Author: Mark Stephens
Narrator: Mark Stephens
Format: mp3
Length: 17 hrs and 41 mins
Release date: 05-13-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Consciousness & Thought
Publisher's Summary:
Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation.
