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Title: Better Days
Author: Neal Allen
Narrator: Neal Allen
Format: mp3
Length: 5 hrs and 46 mins
Release date: 12-14-23
Ratings: 4.5 out of 5 stars, 12 ratings
Genres: Emotions
Publisher's Summary:
In this revolutionary new book, Better Days: Tame Your Inner Critic, writer and spiritual coach, Neal Allen, examines a critical aspect of the human psyche that often gets ignored—the superego. Building on Freud’s idea that the superego necessarily forms a person’s moral conscience, Neal explains how this voice in your head develops in childhood as a survival mechanism, but when no longer needed for protection, camps out in your mind like a personal parasite.
