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Title: The Aging Brain
Author: Timothy R. Jennings MD
Narrator: Sean Runnette
Format: mp3
Length: 7 hrs and 50 mins
Release date: 06-19-18
Ratings: 4 out of 5 stars, 41 ratings
Genres: Memory Improvement
Publisher's Summary:
Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
