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Title: No Options
Author: Dean Latusek
Narrator: Tom Gallagher
Format: mp3
Length: 6 hrs and 22 mins
Release date: 01-02-25
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
No Options is a deeply personal journey of healing and self-discovery that challenges the belief that we become less capable as we age. Latusek shares his experience of confronting a health crisis and realizing that age does not have to limit us. Through trial and error and a shift in mindset, he discovers that true transformation comes not from following conventional diets or workouts, but from consistently pushing himself beyond what he thought was possible.
