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Title: Breathe Through Stress
Author: Keith Mitchell
Narrator: Keith Mitchell
Format: mp3
Length: 14 mins
Release date: 06-15-23
Ratings: 5 out of 5 stars, 8 ratings
Genres: Meditation
Publisher's Summary:
Being stressed has become a regular part of life. And while a certain amount of stress can sometimes be beneficial, our well-being is diminished when it becomes excessive or prolonged. Stress is not a virtue nor a badge of honor. You can be powerful and at ease. You can be productive and relaxed. Breathe Through Stress allows you to find a way to invite balance and welcome steadiness.
