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Description

Dr Laura Buchanan


 Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is also a certified metabolic health practitioner (MHP), and a Board and founding member of the Society of Metabolic Health Practitioners.


She completed her family medicine residency at Wake Forest in 2022 and was a valedictorian of her class at the University of Florida College of Medicine.


The mission that drives her is to help people age successfully. That passion was initially derived from a love of sports but has since evolved and expanded to include a passion for healthy living generally, including the importance of nutrition, exercise, mental wellness and an optimal use of the medical system. She sees her role as a doctor being two-fold: promoting prevention and practicing medicine. She is currently accepting patients across the United States via Telemedicine with Dr. Tro Kalayjian.

Link to Show Notes on Website


https://fabulouslyketo.com/podcast/164


 


Dr Laura’s Top Tips



  1. Go to SMHP website and get the one page handout.

  2. If you are struggling to make a change – find a team that can help you.

  3. Be kind to yourself.


Resources Mentioned


Doctor Tro


The Obesity Code – Dr Jason Fung


The Big Fat Surprise – Nina Teicholz


The Low Carb MD Podcast


The Society of Metabolic Health Practitioners


 


Connect with Dr Laura Buchanan on social media


Twitter: https://twitter.com/LauraBuchananMD


Instagram: https://www.instagram.com/laurabuchananmd/


 


Website Details:


https://agingsuccessfully.substack.com


 


The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher


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Music by Bob Collum


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