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Description

Marisa Moon


 Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at MarisaMoon.com. Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.”


Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last.


Link to Show Notes on Website


https://fabulouslyketo.com/podcast/184.

Marisa’s Books



  1. Not So Fast: The Smarter, More Gradual Approach To Intermittent Fasting Benefits That Last – Marisa Moon


Marisa’s Top Tips



  1. Dietary diversity – diversify types of protein and vegetables.

  2. Get a sleep tracker.

  3. Self development – nurture yourself, nurture your soul.


Resources Mentioned


Nutpods


Balanced Bites


My Metabolic Meals


Marisa’s Free Fasting Guide – The Reset Manual


SleepScore Labs


Rise


Oura Ring


 


Connect with Marisa Moon on social media


Facebook Profile:https://www.facebook.com/marisajmoon


Facebook Page: https://www.facebook.com/MarisaMoonWellness/


Instagram: https://www.instagram.com/marisa_moon_


LinkedIn: https://www.linkedin.com/in/marisa-moon-17207095/


YouTube: https://www.youtube.com/channel/UCVzeLNzPFag3TH5zlhXTnww


 


Website Details:


https://marisamoon.com/


 


The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher


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