In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast.
Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the benefits for her of hormone replacement therapy (HRT).
https://fabulouslyketo.com/podcast/201.
Be SMART – Use SMART goals – Louise
Don’t let perfection get in the way of progress – Jackie
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Music by Bob Collum
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