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Description

Dr Brian Lenzkes


Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in  a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life’s Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attended medical school at USC. 


He lives in San Diego, CA with his wife, two daughters and a couple of Labradoodles.


 


Link to Show Notes on Website


https://fabulouslyketo.com/podcast/220.


 


Dr Brian’s Top Tips



  1. Stress less.

  2. Build a community.

  3. Be active.


 


Resources Mentioned


The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Jimmy Moore and Dr Jason Fung MD


The Obesity Code – Dr Jason Fung


Diabetes Code – Dr Jason Fung


Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It – Benjamin Bikman


 


Connect with Dr Brian Lenzkes on social media


Twitter Profile: https://twitter.com/BrianLenzkes


 


Website Details:


https://www.lowcarbmdsandiego.com/


https://lowcarbmd.com


https://lifesbestmedicine.com


 


 


The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher


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Music by Bob Collum


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