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Embracing Holistic Self-Care: An Interview with Chris McDonald

In this episode of the SoulCare for Therapists podcast, host Dawn Gabriel interviews licensed holistic therapist, yoga teacher, and author Chris McDonald, discussing her multifaceted background and her new workbook 'Self-Care for the Counselor'. Chris shares her journey into holistic care, the importance of integrating yoga and breathwork into therapy, and how her companion workbook provides practical exercises and techniques for comprehensive self-care. Key topics include managing therapist burnout, incorporating spiritual practices, and innovative methods for clearing energy post-session.

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