Embracing Holistic Self-Care: An Interview with Chris McDonald
In this episode of the SoulCare for Therapists podcast, host Dawn Gabriel interviews licensed holistic therapist, yoga teacher, and author Chris McDonald, discussing her multifaceted background and her new workbook 'Self-Care for the Counselor'. Chris shares her journey into holistic care, the importance of integrating yoga and breathwork into therapy, and how her companion workbook provides practical exercises and techniques for comprehensive self-care. Key topics include managing therapist burnout, incorporating spiritual practices, and innovative methods for clearing energy post-session.
Sacred Space Community Groups - with Dawn
Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists.
Show Notes and Podcast Production by Course Creation Studio.
Podcast for Holistic Counseling https://www.facebook.com/holisticcounselingpodcast
Linked in: https://www.linkedin.com/in/chris-mcdonald-bb831823/