Reah and Nidia discussed the differences between neurotypical and neurodivergent brains, focusing on how neurodivergent individuals often struggle to fit into a world designed for neurotypical minds. They highlighted the common practice of masking, where neurodivergent people alter their behavior to conform to societal expectations, and shared personal experiences of being misunderstood in social situations. Reah shared her experience of forming close friendships later in life, while Nidia highlighted the importance of shared experiences and commonalities in maintaining connections. They also touched on the challenges of rekindling old friendships and the need to set boundaries in adult relationships. Nidia and Reah discussed the importance of having a supportive family and understanding environment, particularly for individuals with ADHD. Nidia shared how her husband's discipline and commitment to family traditions, such as always showing up on time, have positively influenced their family dynamics. They also talked about the challenges of time perception and the need for accommodations, with Reah mentioning how her husband helps her manage these issues without judgment. Reah and Nidia discuss their experiences with anxiety and the need for control in their lives. Reah explains how she struggles with deviations from her planned routes and routines, while Nidia shares her perspective on how routines provide a sense of control and reduce anxiety. Reah and Nidia discuss the challenges of managing neurodivergence and the importance of modeling emotional regulation for children. They explored how screaming or raised voices can escalate situations due to the release of adrenaline and cortisol, and emphasized the need for parents to set a calm example for their children.
Learn more about Nidia at https://www.springoakscounseling.com/, and find her on TikTok- Nidia11 (more links available via her Linktree, in bio). Learn more about Reah at https://www.Falolity.net and watch full podcast episode videos on https://www.YouTube.com/@ReahHagues!
#EmotionalDevelopment, #SelfAwareness, #EmotionalWellness, #InnerHealing, #Neurodivergence #Neurotypical
