📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=qRg2Am8ZrqE
🌱 Name The Season — Free Live Workshop
April 28, 29, 30 — three 90-minute sessions. Pick one.
👉 Register: carolinedeposada.com/season
This is a guided practice, not a masterclass. By the time we're done, you'll leave with three things:
A named season — the actual chapter you're in right now, not the one you think you should be in
Clarity on what matters most for the next 90 days
One aligned action to take this week
Live only — no replay. You have to be in the room.
👉 Register: carolinedeposada.com/season
About This Episode
This week I'm unpacking what a month of Ask April Life Audits revealed — three simple phrases that came up in conversation after conversation, and what they signal about where you actually are in your life right now.
You'll hear why high-achieving women need outside-the-fishbowl perspective, how the Live With Intention framework (Notice, Name, Nurture) creates clarity before your circumstances change, and I'll guide you through one reflective prompt that will help you name the season you're in.
And if that prompt lands — if you pause and realize you can't quite name the season you're in — I want you in the room with me next week at Name The Season.
Key Takeaways
[06:17] Phrase 1 — "That's a really good question." Not a compliment. An awakening. Making space to be asked — and to ask yourself — better questions disrupts autopilot and begins real reflection.
[9:22] Drifting defined. Drifting happens when you stop paying attention and no one is asking you the questions that bring you back home to yourself. Attention is the antidote.
[9:59] Phrase 2 — "I hadn't thought about it that way." A perspective shift changes your story before your circumstances change. It also kickstarts problem-solving that feels stuck.
[11:42] Notice. Name. Nurture. The Live With Intention framework helps you locate where you are, name what's true, and gently support the next step — without overhauling your life.
[14:47] Phrase 3 — "Things are better than I thought." Naming the unnamed shrinks the problem. Success begets success. You're closer than you think.
Reflect
If you had to name the season you're in right now — what would you call it?
Don't outsource the answer. Don't scroll past it. Let the question sit with you until next week. And if you want to name it together, in the room, with a framework that makes the answer actually land — join me at Name The Season.
👉 Register: carolinedeposada.com/season
Connect with Caro
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Links & Resources From This Episode
🌱 Name The Season Workshop (live only, April 28–30): carolinedeposada.com/season
The Well — Yearlong Group Program: https://carolinedeposada.com/thewell/
Bonus valid through May 5: The first 10 women who join The Well get an automatic upgrade to VIP at no extra cost.
Sacred Sunday Newsletter: https://app.carolinedeposada.com/widget/form/WoPDumMIhoAYpqJHqNuy
Bliss'n Up Community: https://www.facebook.com/groups/709903961458241/
