In this milestone 50th episode of Bliss'n Up, we explore deeper into the idea of aligned action—not just as our April theme, but as one of the powerful pillars of my D.A.R.E. framework. I share why this concept has been lighting me up lately and how I'm feeling called to eventually teach it more formally. For now, I break it down by defining what “alignment” actually means and how you can start shifting from robotic, habitual action into meaningful, aligned movement in your life. I offer three mindset shifts, including how to turn the repetitive into the ritualistic—with a personal story about my son’s tough school mornings and the silly, sweet ritual that’s helping us both find a little daily bliss in the chaos. This one’s personal, practical, and packed with heart. Let’s dare to live in alignment.
LINKS + RESOURCES FROM THIS EPISODE:
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