Description

📺 Watch this episode on YouTube: https://www.youtube.com/watch?v=bBQdUA1ZhBE

This week, I sit down with my sister, Kathy, to talk about the difference between being alive and truly living, how “compensating” can hide declining health in plain sight, and why she didn’t start fighting for her life until she was faced with losing it. Kathy shares how prayer anchored her through five months in the hospital, why she refuses to be a victim, and how love without judgment helped her say yes to community, accountability, and a second chance. If you’ve been drifting—or loving someone who is—this episode is a compassionate invitation to dare, take aligned action, and choose life.

Key Takeaways:

•⁠ ⁠[10:18] The Turning Point: “Before, I could compensate.” Kathy explains why she didn’t fight earlier—and what changed when she couldn’t hide the consequences anymore.

•⁠ ⁠[13:55] Anchored by Prayer: In unrelenting pain, nothing eased her suffering like prayer and a simple song—reminding her she wasn’t alone.

•⁠ ⁠[19:03] Ownership, Not Blame: Kathy rejects “Why me?” and embraces responsibility without self-pity—owning her choices while refusing victimhood.

•⁠ ⁠[38:31] Love Without Fixing: How being fully seen and accepted (not managed) shifted our dynamic—and opened the door to real change.

•⁠ ⁠[45:00] Dare as a Way of Life: Choosing “DARE” as her word of the year—dream, aligned action, release, enjoy—Kathy commits to saying yes to life, community, and herself.

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Links & Resources From This Episode:

The Well – Yearlong Group Program : https://carolinedeposada.com/thewell/ Bonus valid through May 5th: The first 10 women who join The Well get an automatic upgrade to VIP at no extra cost.

Sacred Sunday Newsletter: https://app.carolinedeposada.com/widget/form/WoPDumMIhoAYpqJHqNuy

Bliss’n Up Community: https://www.facebook.com/groups/709903961458241/

1:1 Life Audit Call: https://app.carolinedeposada.com/widget/bookings/the-2026-life-audit-with-caro