đź“ş Watch this episode on YouTube: https://www.youtube.com/watch?v=E8VVg9U7HaY
This week, I’m exploring the beautiful tension between feeling your feelings and choosing your focus. Inspired by a heartfelt conversation with a dear friend who’s walking through a tough season, this episode dives into what it means to honor where you are—and still hold faith in what’s possible.
We’ll unpack the real difference between a friend who listens and a coach who challenges, and how knowing which one you need can transform your healing. Above all, I’ll introduce a game-changing mindset tool that reminds you there’s always evidence to support the life you long to create—you just have to start looking for it.
Whether you’re in the thick of disappointment or finally ready to shift from survival to creation, this one is for you.
Key Takeaways:
[05:00] Friendship vs. Coaching – Understand why sometimes you need a shoulder to cry on, and other times, a mirror held up to your thoughts. Both roles are sacred—but they serve different purposes in your growth.
[12:00] The Coaching Tool – Learn how confirmation bias shapes your reality and how to intentionally look for evidence that supports the life you’re creating, not the one you’re trying to outgrow.
[17:30] Shifting the Question – Stop obsessing over outcomes (“Will I find love?”) and start asking, “How would I feel if I already had it?” This reframes your focus toward the emotion you actually crave.
[21:00] Redefining Evidence – Discover how to collect proof that peace, love, and fulfillment already exist in your life—right now, without the ideal conditions.
[24:00] Faithful February – A reflection on timing, readiness, and trusting that when the student is ready, the teacher appears.
Connect with Caro:
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Links & Resources From This Episode:
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