Description

What happens when appetite suppression, food noise reduction, and early satiety become part of a patient’s new normal?

In this episode of In the Know with Nina, Dr. Nina Crowley is joined by Melissa Mitri, MS, RDN, a seasoned dietitian and expert health writer, to explore how nutrition strategies must evolve as patients begin medication-based obesity treatment. From protein and meal timing to food noise and side effect management, they discuss how to personalize care for better outcomes.

Key Takeaways

• Nutrition is crucial for long-term obesity care
• Individual responses to medications vary significantly
• Chronic treatment is often necessary for sustained results
• Meal timing and spacing can improve effectiveness
• Food quality > calorie quantity
• GLP-1s can help reduce food noise and boost focus
• Tracking body composition enhances motivation
• Personalization is key to nutrition success
• Managing side effects supports medication adherence
• HCPs play a vital role in supporting behavior change

About Melissa Mitri

Melissa Mitri is a Registered Dietitian and weight loss expert with over 18 years of experience. She owns Melissa Mitri Nutrition, a virtual practice specializing in sustainable weight loss, and also works as a freelance writer and consultant for health and wellness brands. Melissa helps patients on GLP-1s adopt healthy habits to maximize benefits and minimize side effects.

How to Connect:

🌐 Visit Melissa's website: https://melissamitri.com/

🔗 Connect with Melissa Mitri on LinkedIn

📎 GLP-1 Cheat Sheet for HCPs