On today's episode, Rog Law and I talk about the boogie man that lives beneath your bed - sugar!
Topics discussed:
- Why calling sugar an addiction is harmful and inaccurate, and what to call it instead
- How overly restricting sugar can backfire in your face
- Why willpower doesn't work in the face of food compulsion
- One bold action you can take today to begin to heal your relationship with sugar
This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com
