- Thais' story of recovering from binge eating and using food to numb emotions,
- What the "worthiness wound" is and why it's not our fault that we have this,
- How the "worthiness wound" is formed and what we're really craving when we desire a sense of worth,
- The difference between self-love and self-worth,
- How we're not taught how to deal with our emotions and why this creates internal stress and a desire for coping mechanisms,
- The various ways the "worthiness wound" manifests in our behaviour,
- The importance of feeling emotions and how to start to do that,
- The two problems Thais sees with how we typically try to work on self-worth,
- The first step towards exploring and healing your "worthiness wound,"
- What is possible for women when we cultivate a sense of worth,
Plus, so much more!
