- My thoughts on whether weight loss can happen through healing trauma,
- The problems with the "weight gain is the result of emotions trapped in the body" narrative,
- The importance of looking at whether or not something promotes a fatphobic narrative,
- What it means to have a positive body image and why eating without rules supports this,
- The importance of getting rid of conditions and tracking tools that we use to measure our worth,
- Why we need to define what it means for us to have a good relationship with our body,
- The importance of following people who have a larger body to your own,
- Why weight change has nothing to do with whether you are doing this whole body image/food thing right,
Plus, so much more!
