I'm joined by Caroline J Sumlin, author of We'll All Be Free: How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth. We're talking about how white supremacy culture influences our self-worth, the various ways that this manifests in our life, and how to start to break free from it.
Show notes:
summerinnanen.com/312
In this episode, we talk about:
- A definition and examples of white supremacy culture,
- What Caroline found about white supremacy and how it had impacted her life,
- How society makes us constantly feel like we're not doing enough,
- Is it possible for us to thrive in these systems?
- That thriving looks different from what society says,
- The importance of detaching our worth and humanity from what society is demanding of us,
Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies
If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
Support the show via Ko-Fi - go to ko-fi.com/summerinnanen and you can make a monthly contribution. For as little as $5 a month, you can help to keep this show on the air for another season and you'll get my mini-course "Conquering Negative Body Talk.
