This week I'm talking with Christa Pepper from Body Positive Personal Training. We're diving into the role of Mindset in healthy living which is a key part of the overall healthy lifestyle puzzle.
Additional show notes:
bodypositivepersonaltraining.com
10 Day Body Positive Transformation- bodypositivepersonaltraining.com/free10daybodypositive
6 week Transformation which is currently priced at a New Year New You priced at $300 - bodypositivepersonaltraining.com/6weekprogram
The Miracle Morning; miraclemorning.com
Own Your Story support and accountability group where we start with mindset; wanderlustandwellness.org/ownyourstory
Fabletics plus-size athletic gear: wanderlustandwellness.org/fabletics
Links:
Click to view: show page on Awesound
