In this episode we talk with Mia Shettler from thewellth.com. Mia is a holistic nutrition student and is also a wanderlust at heart! We talk about how to plan ahead to stay on track while traveling, and also how to plan for indulgences and enjoying your trip as well.
You can find Mia at:
Instagram: @the_wellth
Click to view: show page on Awesound
