podcast
details
.com
Share
艾瑜伽愛朗讀-艾揚格女性瑜伽
艾揚格女性瑜伽p206-55.上蓮花肩倒立式
Listen
Description
Urdhva Padmasana in Sarvangasana 上蓮花肩倒立式
效果
擴展胸部肌肉,使呼吸更加容易。打開腹部區域,對於消化也很有好處,同時改善腹部器官。
Powered by
Firstory Hosting
podcast
details
Print
Share
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
Check it
Made by
Alex Barredo
. Send your feedback to
alex@barredo.es
.