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艾瑜伽愛朗讀-艾揚格女性瑜伽
艾揚格女性瑜伽p228-67.半魚王式
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Description
Ardha Matsyesndrasana 半魚王式
效果
按摩下腹部內臟，鞏固加強背部下方。
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Made by
Alex Barredo
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alex@barredo.es
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