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火花拾光屋✨Deep Conversations with Erin
火花拾光屋S2 EP13. 建構更有內控感的自己~安全型依附可以後天養成,討好型人格的覺醒與改變!Feat.身心靈國文老師Tera
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認識Tera-心理諮商所
遇上創傷想要自我療癒的人適合讀諮商嗎?
原生家庭&依附關係理論
感恩日記的力量
解構討好型人格
重新理解自私與愛自己
從焦慮型變成安全型依附的過程
搭建自我概念的小練習
往理想伴侶更靠近!
身心靈工具的應用
能量管理與顯化
來賓Tera
https://www.instagram.com/tera.happiness/
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Made by
Alex Barredo
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alex@barredo.es
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