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在濕熱的日子裡,情緒也容易跟著鬱悶。
煩躁之中,
為自己帶來一絲清涼。
不是天氣改變了,
而是你願意,讓風進來。

🎧《芝的浪漫冥想》每週二、週日更新
冥想,是與自己的浪漫約會。

📍更多分享,歡迎追蹤 IG:@zhi.roserise

On heavy, humid days, even our emotions can feel weighed down.
In the midst of discomfort,
give yourself a breath of coolness.
It’s not the weather that changed—
it’s that you allowed the wind to come in.

🎧 Quiet Zhi — new episodes every Tuesday & Sunday
A gentle meditation to return to yourself.

📍Follow on IG for more: @zhi.roserise


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