「翻來覆去卻還是睡不著？」
放下煩躁與壓力，給自己一個真正放鬆的夜晚。
閉上眼睛，跟隨冥想引導，
感受自己輕盈地漂浮在柔軟的雲朵上，被溫暖與寧靜輕輕擁抱。
一呼一吸之間，釋放疲憊，讓身心回歸平靜，安心入眠。
🔹 **適合：**助眠 | 緩解焦慮 | 深度放鬆 | 釋放壓力
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🎙 Why Not! 有何不可 | Explore More Possibilities
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📸 IG｜＠zhi.roserise
“Tossing and turning, but still can’t sleep?”
Let go of stress and tension—give yourself a truly restful night.
Close your eyes, follow this guided meditation,
and imagine yourself floating gently on soft clouds, embraced by warmth and peace.
With each breath, release the day’s fatigue and ease into deep relaxation.
🔹 Perfect for: Sleep aid | Anxiety relief | Deep relaxation | Stress release
💖 Enjoy this episode? Leave a 5-star review and share it with friends!
🎙 Why Not! – Explore More Possibilities
✨ New episodes every week to help you expand your horizons! 🌟
💡 Career, relationships, dreams, and choices –
break free from limitations and live life on your own terms!
🎧 Listen now! 👉 https://reurl.cc/mRmgXM
📸 IG｜@zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
