在靜謐的夜裡，
我們一起做一個小練習，
想起今天三件小小的美好。
可能是一杯咖啡、一道陽光、
某個讓心情變輕的片刻，
或是平安度過這一天。
這些，都值得被記住。
讓三盞小小的亮光回到心裡，
帶著感謝與柔暖，
慢慢入睡。
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你的溫暖支持，是節目持續綻放的能量：
👉 zhi.bobaboba.me
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📷 IG @zhi.roserise
In the quiet of the night,
we’ll take a gentle moment
to remember three small highlights from your day.
Maybe it was a warm cup of coffee,
a soft beam of sunlight,
a moment that lightened your heart—
or simply the quiet blessing
of getting home safely.
All of these are worth holding onto.
Let these three little lights return to your heart,
and with a touch of gratitude and warmth,
slowly drift into sleep.
💛 Support this Podcast
Your kind support keeps this podcast blooming:
👉 zhi.bobaboba.me
🌸 For more gentle moments & daily reflections
📷 IG @zhi.roserise
留言告訴我你對這一集的想法： https://open.firstory.me/user/cm6uvu8m800gd01tqh70odiau/comments
