也感到不安嗎?
今晚,我們一起練習,把向外張望的心溫柔收回。
回到內心的避風港,釋放焦慮,撫平不安,
今晚的睡眠,是安全的。
✨ 芝的一夜好眠|睡眠雜貨店(每週三晚上10:00)
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Feeling unsettled?
Tonight, let’s practice gently drawing your wandering heart back within.
Return to your inner safe haven, release anxiety, and soothe your unease.
Tonight, your sleep is safe.
✨ Zhi’s Sleep Well Shop (Wednesdays at 10:00 PM)
Subscribe: https://www.youtube.com/@zhi.roserise
💛 Support this Podcast
Your kind support keeps this podcast blooming:
zhi.bobaboba.me
🌸 For more gentle moments & daily reflections
IG @zhi.roserise
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